Interesting Life, Healthy Relationships

Summer is a wake up call to hit the switch board from overwhelm to rest to energizing our capacity to meet goals. You know the obvious, important forms of whole health -- exercise, eating right, community -- the what. But, do you do it? When we fall short it's often because we don't know how to get started and gauge the power of actions. Watch the video to see how you can have a restorative, spirited and connected summer. Should we say, permission to celebrate National Ice Cream month?