I goofed, really? How do you know?

Are you your own worst enemy? Constantly analyzing every move, decision and comment. Creating stories, finding the evidence and believing your sci-fi movie. Not surprising as humans are wired with a negativity bias, 80% of our thoughts are negative. As high-performers our view is compounded by an imposter syndrome and/or always wanting to reach the imperfect goal of being perfect. We invite you to watch this video to learn easy practices to get out of yourself and embrace your beautiful imperfections. Mistakes are the mother of invention -- the video calls out a few.